{"id":1089,"date":"2020-07-11T14:33:24","date_gmt":"2020-07-11T14:33:24","guid":{"rendered":"https:\/\/evavovsek.com\/nibbling\/"},"modified":"2022-03-08T07:30:53","modified_gmt":"2022-03-08T07:30:53","slug":"nibbling","status":"publish","type":"post","link":"https:\/\/evavovsek.com\/en\/nibbling\/","title":{"rendered":"NIBBLING"},"content":{"rendered":"\n<p>Are you familiar with the scenario when you stroll to the fridge to nibble on chocolate up to five times within a few minutes?<\/p>\n\n\n\n<p>Nibbling, too, (often) has a subconscious origin. Whether it\u2019s some unfulfilled need, an unhealed wound, or an unintentional ratification of a bad self-image, when we reflect and resolve the unconscious cause, the compulsive action ceases as well.<\/p>\n\n\n\n<p>Hypnotherapy helps us change our patterns of behaviour on a subconscious level. It enables us to release those emotional causes, which may obstruct us in our goals, and to convince our subconscious about the idea of \u200b\u200ba new lifestyle that will bring us the well-being we desire. In a state of hypnosis, we can face those \u201cparts\u201d of ourselves that may sabotage our wishes and hinder us on our desired path. Becoming aware of these hidden aspects of ourselves allows us to adopt the dark shadows of our personality, to develop a deep understanding of the behaviour we may condemn on ourselves, and to realise that our deficits are actually the seeds for our greatest virtues. Doing that brings deep compassion, indulgence and self-love into our lives.<\/p>\n\n\n\n<p>And the key component? For starters, we need to move from <em>I-don\u2019t-want<\/em> land towards <em>I-do-want <\/em>land. We all usually know very well what we don&#8217;t want \u2013 but how often do we actually think about the things we do want and how do we feel about them?<\/p>\n\n\n\n<p>Anything that we can manifest in our minds has the potential to become our reality!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you familiar with the scenario when you stroll to the fridge to nibble on chocolate up to five times within a few minutes? Nibbling, too, (often) has a subconscious origin. Whether it\u2019s some unfulfilled need, an unhealed wound, or an unintentional ratification of a bad self-image, when we reflect and resolve the unconscious cause, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>NIBBLING &#8226; Eva Vov\u0161ek<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/evavovsek.com\/en\/nibbling\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NIBBLING &#8226; Eva Vov\u0161ek\" \/>\n<meta property=\"og:description\" content=\"Are you familiar with the scenario when you stroll to the fridge to nibble on chocolate up to five times within a few minutes? 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